What is bliss and how can we identify it?

Look for bliss in activities that bring you joy and happiness. Identify the activities you do where your busy mind quiets and you are pulled into the moment without effort. Those are the things that bring you bliss. These things provide stillness for your mind, bring joy to your heart and stimulate your full potential! Once you have identified what brings you bliss, integrate those things into your life, follow them. If you have the opportunity to integrate them into your career, DO IT! Access the nectar of YOUR life, and to quote the famous pioneer of ‘Following Your Bliss’ Joseph Campbell, “Follow your bliss and the universe will open doors where there were only walls.”
-Kathleen J Kweskin LMT RYT
Owner of Grow Wellness