CALENDAR
-Grow Wellness sanctuary ~ LIVE and In-Studio Classes
Our beautiful wellness centered is tucked away in Ridgefield, Connecticut equipped with a beautiful yoga inspired sanctuary for movement and meditation. We live stream yoga and meditation classes from the Grow Wellness Sanctuary all week long! You can sign up below for your class to tune in LIVE!! You can find more information about the classes, workshops and courses we offer HERE
Click on the information icon next to the class you are interested in, for a detailed description of your therapeutic experience.
DISCOVER EXPRESS 45 MIN CLASSES!!!
Express classes available in-studio, live-streaming or in our Virtual Class Library for 24hr access to yoga and meditation content anywhere in the world!!
Virtual Class Library
Our virtual studio brings health and healing to your fingertips! Unlimited access to yoga, meditation and kids classes with new classes added every week!