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Niyama Sauna Room

This healing room is exclusively a Grow Wellness experience! Tap into your body's full potential with this Bali inspired meditation room! A beautiful exclusive amenity with a full-spectrum infrared sauna, chromotherapy, oxygen ionizer, relaxation nook and meditative rain shower, while sound therapy fills the room.

​The Niyamas are a limb of Yoga, which represent observation of the self, cultivating a relationship with yourself and cleanliness of the mind and body. This is a philosophical concept that the Niyama Room looks to illuminate while connecting the visitor back to the Earth, back to basics, back to thriving. 

What's Included in the Niyama Room Experience

Full-Spectrum Infrared Sauna Reservation
Meditation Nook Access
​Chromotherapy
Meditative rain shower
Palo Santo Cleansing​
Book my infrared sauna session now!
Purchase an infrared sauna package

your Full-Spectrum Infrared sauna

The Grow Wellness infrared sauna is made of chemical-free, 100% Canadian Hemlock wood. This experience utilizes far/mid carbon fiber infrared heaters and near infrared L.E.D.'s for a full spectrum sauna experience. Your infrared sauna also has an oxygen ionizer, which removes particles from the air such as pollen, bacteria, dust, and mold. 

What is an infrared sauna?
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Health Benefits of an infrared sauna

Sauna Health Benefits
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Before and after sauna care

Prepare for your session
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Health benefits of chromotherapy

chromotherapy benefits

Pricing

15 MINUTE INFRARED SAUNA SESSION + 15 MINUTE MEDITATION SHOWER ROOM
Options                            Price Per Person          Member Price Per Person    
1 SESSION                                $25                                             $19.99       
Package of 6                        
$142.50                                      $ 107.95
Package of 12                        $285                                           $215.89

30 MINUTE INFRARED SAUNA + 15 MINUTE MEDITATION SHOWER ROOM
Options                            Price Per Person          Member Price Per Person    
1 SESSION                                $40                                             $32.99      
Package of 6                        
$228                                             $178.15
Package of 12                       $456                                             $356.29

60 MINUTE INFRARED SAUNA SESSION + 15 MINUTE MEDITATION SHOWER ROOM
Options                            Price Per Person          Member Price Per Person    
1 SESSION                                $60                                            $49.99      
Package of 6                        
$342                                            $269.95
Package of 12                       $684                                             $539.89

NIYAMA INFRARED SAUNA EXPERIENCES:
​ NOW AVAILABLE!

Learn more about the infrared sauna!

Niyama Room Shower Menu
COMING SOON!!!

The Botanical Shower Experience
​Herbal face wash, plant based shampoo and conditioner, herbal hair mask, lavender honey body wash & herbal body lotion
Price  $30                Member Price  $22
​
CBD Herbal Foot Soak
Dip and soak your royal feet in a blend of herbs, salts and CBD and relax before rinsing in the rain shower. 
Price  $30                Member Price  $22

We hope to see you soon!


Hours

By appointment

Telephone

203-403-3710

Email

office@growwellnesstherapy.com
  • Home
  • About
    • Grow Wellness Team
    • Memberships
    • Packages & Discounts
    • Photos
    • Reviews
    • Who We Recommend
    • Ambassador Program
    • Covid 19
  • Therapy Shop
    • Art Gallery
  • Menu
    • Therapeutic Sessions
    • Hypnotherapy Offerings
    • Day/Weekend Retreats
    • Niyama Sauna Room
    • Virtual Sessions
  • YOGA AND MORE
    • Virtual Activities
    • Calendar
    • Couples Synergy Workshop
    • Reiki Certifications
    • Purchase Options
    • Mommy & Me
    • Workplace Wellness
  • Giving Back
  • Learn
    • Grow Blog
    • Grow Good News
    • CBD Therapy
    • Reiki
    • Yoga
    • Infrared Sauna >
      • Sauna Care
    • Workplace Wellness
    • Smudging
    • Grow Good News
    • Ayurveda
    • Reflexology
  • Contact
  • Gift Certificates
  • All things Valentine's