Grow Wellness
Picture
*CALL US NOW!*
Massage therapy and Energy Healing Services
Yoga and Meditation Classes
infrared sauna sessions
Therapy Shop
To reserve your appointment, please call the Front Desk Concierge at (203) 403-3710 or email:
​ [email protected]
We are open 7 days a week! See our hours below!

​Sunday: 10:30am - 3:30pm
Monday: 10:30am - 7pm
Tuesday: 1pm - 7:30pm
Wednesday: 11:30am - 7pm
Thursday: 1:30pm - 7pm
Friday: 10am - 3pm
​Saturday: 10:30am - 7:30pm


Picture
Picture
Grow Wellness in the press!
  • Home
  • SESSIONS
  • CLASSES
  • Infrared Sauna
  • Learn
    • Grow Blog
    • Grow Good News
    • Reiki
    • Yoga
    • Reflexology
    • Pregnancy
    • Smudging
    • Workplace Wellness
    • Ayurveda
    • Gift Certificates
  • About
    • Grow Wellness Team
    • Packages & Discounts
    • Memberships
    • Press Page
    • Photos
    • Reviews
    • Who We Recommend
    • Giving Back
  • Contact
Picture

Crystals 101

This everything-crystal workshop is full of delights! Click the button below to reserve your spot.
Sign Up for Create Your calm

spring Wellness Class & Event Schedule:

Picture
Reserve your class or workshop

GROW WELLNESS Quickstart Menu

Picture

Massage & ENergy Healing Experiences

Reiki Energy Healing
Therapeutic Massage
Cupping, Reflexology, Craniosacral Therapies
Custom Therapeutic Journeys
30 Minute Intensive Treatments
Hypnotherapy
Past Life Regression Sessions
​Ayurvedic Healing Sessions
LEARN MORE
Book My Session
Members have access to online booking for sessions! Check your member welcome email for online booking access!​
Picture

Yoga & Meditation 

Classes offered in-person in our sanctuary as well as live-streaming!! 
 Yoga
Meditation
New Moon Workshops
Couples Mini Retreats
​Custom Personal Yoga and/or Meditation Sessions
LEARN MORE
BOOK Classes & workshops
Picture

THERAPEUTIC SHOP

Triple-tested Nature Therapy Products
Herbal Remedies
Crystals
Candles & Incense
Yoga/Meditation Apparel & Equipment
Adaptogen Lattes and Teas
Handmade Jewelry
Reuse/Recycle Items
SHOP NOW

Picture

Infrared Sauna

Full Spectrum Infrared Therapy
Chromotherapy
Sound Therapy
Meditation Nook
Rain Shower with Herbal Wash
LEARN MORE
Picture

Wellness events, courses and retreats!

Reiki Certification Courses
Workplace Wellness
Mommy & Me Wellness Series
​Day Retreats
​Couples Synergy Workshop
LEARN MORE
Picture

Library

Grow Blog
Grow Good News
Modality Articles
​and more!
LEARN MORE

May Theme 

Picture

 Upcoming EVENTS

RESERVE YOUR SPOT!

April Membership perks

Picture
Message us to redeem your member deal!
Picture

Discounts on all sessions, classes, workshops and packages!

Save while you grow! Use our yoga/meditation sanctuary during open studio hours, come by for a complimentary hot tea and save on ALL things Grow Wellness!
Explore our Memberships!

Weekly Yoga and meditation classes!

Sign up for Classes & Workshops!
JOIN OUR FACEBOOK GROUP

Join a Grow Wellness Sanctuary Class LIVE-Streaming WHEREVER you are!

This video is a quick tutorial with steps to attend your first class live! 
HEAD TO OUR CALENDAR TO GET STARTED!
Calendar

Grow Wellness Virtual Studio Library

We are honored to teach and guide your sacred practice in the comfort of your home, at work or on the go! Our virtual studio library is full of meditations and yoga classes, so you can access pre-recorded classes whenever you want! Want to join us LIVE in our Grow Wellness sanctuary? You can do that too! Click the buttons below to head to your Grow Wellness experience!
​

On Demand classes are added every week, so there's no limit to your healing journey! Subscribe today to get started. Grow Wellness blends a variety of healing techniques from all over the world with the sciences of positive psychology and western medicine to bring powerful, professionally designed classes, workshops and courses to your front door. There is a class for everyone – explore! 
Reserve my LIVE class
Virtual Class Library
Picture
Picture
Picture
Shanti Yoga 
Advance and enhance your sacred yoga practice. 
Meditation
Blend ancient techniques with innovative psychology to create healing experiences. 
Kids Yoga
Engaging short yoga classes for kids

Grow Wellness Herbal Shop

Inspired and designed to bring the power of nature into your home
Shop now!

Grow Wellness Therapy Shop

Order now while supplies last
Picture
Picture
Picture
Picture

The perfect authentic shop for your wellness needs


Quality natural products, equipment and apparel for your mind, body & spirit
Picture
Picture

Smudging 101:

Picture
Click the link below on more info on how to smudge!
Smudging 101

Brands we trust:

EcoDen Sleep Essentials
​
 DISCOVER BAMBOO CHARCOAL PILLOWS FOR ADDED COMFORT AND SUPPORT THROUGHOUT THE NIGHT! ​USE CODE GROWWELLNESS10 at checkout for instant savings!

Picture

​WOLVEN SUSTAINABLE YOGA APPAREL 
 SOFTEST YOGA CLOTHES EVER MADE FROM RECYCLED PLASTIC BOTTLES!
​Eco-Friendly, sustainably made!
USE CODE GROWWELLNESS FOR 20% OFF!! 

Picture
Picture
Picture

Synctuition
Discover Interactive Sound Therapy with personalized frequencies, 3D sounds and binaural beats!

Picture
Picture

Brands Used in Session

Picture

Grow Wellness
​aromatherapy blends

purchase my own!
Picture

Grow Wellness
​CBD Arnica Salve

Buy CBD now
Picture

Grow Wellness 
herbal teas

Take my Tea home!
Picture

Plant Therapy

follow us!

We hope to see you soon!


Hours

By appointment

Telephone

203-403-3710

Email

[email protected]
  • Home
  • SESSIONS
  • CLASSES
  • Infrared Sauna
  • Learn
    • Grow Blog
    • Grow Good News
    • Reiki
    • Yoga
    • Reflexology
    • Pregnancy
    • Smudging
    • Workplace Wellness
    • Ayurveda
    • Gift Certificates
  • About
    • Grow Wellness Team
    • Packages & Discounts
    • Memberships
    • Press Page
    • Photos
    • Reviews
    • Who We Recommend
    • Giving Back
  • Contact