CUSTOMIZE YOUR WELLNESS Activities
Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Let's Begin...
DISCOVER Studio CLASSes!
DISCOVER 60-90 Minute Workshops
This workshop is for your inner flower child! We will do a meditation ritual with flowers and sink into a chakra sound bath in this transformative workshop infused with Reiki!
Flowers and candles will be provided, please bring a yoga mat, a pillow, and a blanket!
Upcoming Dates:
Friday - February 17th @ 6pm!
Flowers and candles will be provided, please bring a yoga mat, a pillow, and a blanket!
Upcoming Dates:
Friday - February 17th @ 6pm!
2023 Reiki Certification Courses!
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Dive into energy healing with this powerful certification course! Learn about Universe life energy, how to wield it and how to clear energy! This course comes with a comprehensive guide and training of how to practice reiki on yourself and on those close to you. We'll learn the science of energy healing as well as ancient philosophies before your attunement, allowing healing energy to pour through you for the rest of your life. Your magical full day at Grow Wellness will include the manual, a vegan lunch delivered, attunement, Reiki 1 Certificate and the supplies you need to create a healing bag of crystals and herbs.
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Take your energy healing and connection to universe life energy to the next level! In this course, you will learn the sacred symbols of Reiki and learn how to practice healing professionally on anyone as well as learn how to heal with distance reiki. In this class we will explore full Reiki sessions and learn in depth modalities of energy healing and how to piece together a session. Your magical full day at Grow Wellness with include the manual, a vegan lunch delivered, attunement, Reiki 2 Certificate and a spiritual gift from your Reiki Master.
Additional 2023 Dates: Sunday - April 23rd 10am-6pm
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UPCOMING EVENTS AT GROW WELLNESS!
Our Incredible Covid-safe sanctuary
Non-permeable barriers- We have created "zen cubbies" within our studio made of wood and see-through vinyl, allowing our students to flow safely.
Cleaning protocol- The floors are steamed with virus-killing cleaner, the zen cubbies are wiped down, any used props are sanitized.
Everyone is required to fill out a covid questionnaire that screens attendees for out of state travel, symptoms and exposure.
6ft rule are enforced and maintained, with the exception of when the student is within their studio barriers, or on their mat flowing.
Brand new, extensive ventilation
Cleaning protocol- The floors are steamed with virus-killing cleaner, the zen cubbies are wiped down, any used props are sanitized.
Everyone is required to fill out a covid questionnaire that screens attendees for out of state travel, symptoms and exposure.
6ft rule are enforced and maintained, with the exception of when the student is within their studio barriers, or on their mat flowing.
Brand new, extensive ventilation
Meet your instructors!
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KATHLEEN JARAMILLO KWESKIN
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LISA CITO
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JESSICA OUTLAW
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