CUSTOMIZE YOUR WELLNESS Activities
Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Let's Begin...
DISCOVER Studio CLASSes!
DISCOVER 60-90 Minute Workshops
Learn about each chakra in depth for balancing the energy system through music, movement, Meditation and more. Expect discussion, instruction, aroma therapy, guiding prompts and take home tools for your continued understanding of your personal energy healing journey!
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Discover another lifetime you lived on earth and learn how it can enhance your present life with Group Past Life Regression. Led by Michael Rosenbaum, an Advanced Hypnotherapy counselor and Metaphysician Practitioner, this class offers the opportunity to be liberated in a new way, in your present lifetime, through past life regressions.
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Experience invigorating glow-in-the dark yoga flows with Kathleen to the beat of Jay's drum. Yoga and a yummy restorative savasana will be followed by an awakening drum circle!
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Join us for good vibes and community as we explore mindful
drumming together. No experience necessary! Feel free and drum with us! |
2024 Reiki Certification Courses!
Each Reiki course at Grow Wellness is a beautiful full retreat day with a healthy vegan lunch included with your workbook manual and Reiki Master Gift.
Each class provides a thorough education to learn how to channel, wield and embody healing energy.
Each class provides a thorough education to learn how to channel, wield and embody healing energy.
UPCOMING EVENTS AT GROW WELLNESS!
Meet your instructors!
KATHLEEN JARAMILLO KWESKIN
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MEG ROONEY
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MELISSA VRANTCHAN
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