CUSTOMIZE YOUR WELLNESS Activities
Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Let's Begin...
DISCOVER Studio CLASSes!
DISCOVER 60-90 Minute Workshops
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We are partnering with local shelter ROAR to bring you this epic fusion of animal therapy, meets yoga! This class is quickly becoming the new favorite with furry snuggles and kisses galore!
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Join in for a night of Thanksgiving gratitude, tapping into your creativity, and connecting with your deeper self in a light hearted atmosphere with Lisa Cito at Grow Wellness. Be prepared to have fun while you get your visual, mental and spiritual connection to expand as you design from your heart into your unique mandala art piece. Paint, sip and meditate!
Herbal tea bar, hot apple cider, hot chocolate and all paint supplies included! Alcohol is BYOB. |
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Every single person can benefit from learning how to channel reiki energy, children included! Whether you are looking to practice on yourself and your family or are looking to practice professionally or integrate it into your career in other ways, Reiki is one of the most beautiful and useful skills to have on hand. Make sure that you find a seasoned Reiki Master that you resonate with to train you in this healing art, ask as many questions as you need to before signing up.
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Join us for the most epic glow-in-the-dark kids event around! Kids get to experience Glow in the Dark body chalk paint and yoga flow under black lights! Ages 6-12 years old!
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2023 Reiki Certification Courses!
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Dive into energy healing with this powerful certification course! Learn about Universe life energy, how to wield it and how to clear energy! This course comes with a comprehensive guide and training of how to practice reiki on yourself and on those close to you. We'll learn the science of energy healing as well as ancient philosophies before your attunement, allowing healing energy to pour through you for the rest of your life. Your magical full day at Grow Wellness will include the manual, a vegan lunch delivered, attunement, Reiki 1 Certificate and the supplies you need to create a healing bag of crystals and herbs.
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Take your energy healing and connection to universe life energy to the next level! In this course, you will learn the sacred symbols of Reiki and learn how to practice healing professionally on anyone as well as learn how to heal with distance reiki. In this class we will explore full Reiki sessions and learn in depth modalities of energy healing and how to piece together a session. Your magical full day at Grow Wellness will include a manual, a vegan lunch delivered, attunement, Reiki 2 Certificate and a spiritual gift from your Reiki Master.
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UPCOMING EVENTS AT GROW WELLNESS!
Meet your instructors!
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KATHLEEN JARAMILLO KWESKIN
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JESSICA OUTLAW
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MEG ROONEY
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LISA CITO