Sessions:
Grow Wellness sessions are full time sessions, enhanced therapeutic experiences. Customize your session, explore our Journeys, Treatments, and Enhancements to build your perfect healing experience!
Sessions are by appointment only, so call us or email us with the buttons below!
Online booking is available to members. Find your online booking link in your member welcome email.
Sessions are by appointment only, so call us or email us with the buttons below!
Online booking is available to members. Find your online booking link in your member welcome email.
Wellness MassageThis all-inclusive session nourishes the body's natural healing systems and incorporates a range of body work modalities for the most customized and effective session for you. Each session includes full aromatherapy treatment, sound therapy and the option for hot stone therapy.
Options Price Member Price
60 Minutes $125 $108.22 90 Minutes $170 $152.22 2 Hours $215 $198.21 |
Reiki Energy HealingRestore natural and serene balance with this healing reiki session enhanced with custom aromatherapy and sound therapy. All living things have energy within that serves as their life force. We share our energy in many forms, whether it be through the exchange of oxygen and carbon dioxide with our fellow plant life or the flow of emotions with the people around us as they rub off to inspire or negate our demeanor. Our memories and experiences shape us and are stored in our tissues, affecting our physical and emotional balance. Reiki is an ancient practice where the therapist is trained and tuned to be able to channel universal energy to clear and restore the balance of our energetic, physical, and spiritual well being.
Options Price Member Price
30 Minutes $75 $63 1 Hour $125 $108.22 |
1 Hour Reflexology SessionExperience a deeper sense of relaxation starting from the ground up! Reflexology is capable of creating a full body massage experience by addressing pressure points that correspond with other areas of the body. It is commonly used for stress relief but is also a less invasive alternative for pain management.
Options Price Member Price 60 Minutes $136.37 $122.73 Recommended add-ons: +15 min. Deep Heat Keratin Enhancement +15 min. Eucalyptus Foot Release Enhancement + 15 min. Herbal Head and Neck Treatment |
Craniosacral sessionsCraniosacral Therapy is a fascinating and insightful type of bodywork. The therapist’s focus is connecting to clients inner framework through the skull, sacrum, fascial tissue and other landmarks. A gradual, delicate contact is used to support the equilibrium and ease restrictions between the Central Nervous System and Cranial Sacral Rhythm. Options Price Member Price
60 Minutes $136.37 $122.73 90 Minutes $170 $152.22 |
Thai Body WorkThai Yoga Bodywork is an ancient form of therapeutic healing, dating back thousands of years. A deep, full-body treatment that combines assisted yoga poses and stretches, rhythmic motion, compression, touch techniques, massage-like physical pressure along the body’s natural energy pathways (known as “sen” lines), and guided, mindful use of breath. The practice is dynamic as well as deeply relaxing, meditative, and centering - encouraging the body to find a natural balance between energy and calm. Following a session, clients often feel both grounded and energized, peaceful and rejuvenated.
Options Price Member Price 30 Minutes $75 $63 60 Minutes $125 $108.22 90 Minutes $170 $152.22 |
Synergy COuples Massages Enjoy this amazing blend of massage with your loved one! These massages occur tandemly in two different rooms. A wonderful experience of bliss with your significant other, mother-daughter, father-son and any other 2 people who want to nourish their bond and wellness together!
These sessions all include hot stones, hot towel therapy and aromatherapy and topical nature therapy and start at 60 minutes, but there are 90 minute and two-hour options! see below: The Elevated option is a 90 minute session and includes an in-session Herbal Head and Neck enhancement. The Works is a 2 Hour session, which combines a 90 minute Massage and a 30 minute Earth and Sky Aromatherapy Treatment (reflexology keratin foot treatment, head massage, and an aromatherapy cocoon wrap). -All enhancements and treatments are available to add on to your massages for a custom experience!- |
Options Price Per Person Member Price Per Person
60 Minutes $135 $120.59 90 Minutes Elevated $195 $178.76 2 Hour The Works $255 $227.03 |
Clairvoyant sessionsClairvoyant readings are life-enhancing, life changing and affirming. Readings can help you direct your energies toward positive outcomes, providing you with the courage to take quantum leaps toward manifesting your goals. Past, present, and future information are coordinated with healing love and compassionate insight. Readings can bring light to soul contracts and karmic trends, breaking through to provide deeper clarity.
Options Price per person
60 min $160 30 min $90 |
Medium SessionsMediumship readings provide sacred time to connect with loved ones who have crossed over. Readings can also help you to connect with Angels, Guides and Spirits who can communicate messages of wisdom and clarity. This is sacred and blessed work filled with compassion, love and light
Options Price per person
60 min $260 30 min $130 |
Henna SessionsInvite the art of henna into your life with our incredible Grow Wellness henna artist. This art of temporarily staining the skin with all natural, artistic designs stems back generations in many different cultures. It is often used to celebrate milestones or spiritual ceremonies. Henna is also used to set intentions and nurture connection with nature and self expression. Embrace your inner power and self expression with this therapeutic activity.
Options Price per person
Small Design 15 minutes $23.99 Medium Design 30 minutes $37.99 Large Design 45 minutes $56.99 Maternity Henna 1 hour $125 ($108 for members) |
Enhancements:
ADD YOUR CHOICE OF ENHANCEMENT TO BUILD YOUR PERFECT SESSION
Grow Wellness enhancements are "add-ons" to a session that allow you to customize the results and experience you are seeking.
Herbal Head and Neck Massage:Experience relief from migraines and headaches as well as a healthy boost for not only hair growth but brain circulation and function! Our custom blended aromatherapy is used with coconut oil to enhance acupressure and Ayurveda head massage techniques. This treatment has achieved incredible results for depression, anxiety, substance dependence, epilepsy, migraines, headaches, and trauma.
Options: Incorporate into any massage session Extra 15 Minutes added to any massage session |
Eucalyptus Foot Release:This deep heat keratin foot treatment incorporates cupping therapy to relieve and release tension, fluid retention, restrictive adhesions and lactic acid build up in the feet. Cupping is followed by a deep tissue foot massage using customized essential oil blends. Perfect for those who have painful foot issues such as plantar fasciitis or who are on their feet all day.
Options: Extra 15 Minutes added to any massage session |
Divine Nature Face Massage EnhancementThis is a one of a kind relaxation facial enhancement incorporates facial massage, acupressure techniques and the power of pure, organic essential oils as well as healingnature therapy with our Golden Turmeric Nature Serum. Combine the Divine facial enhancement with any session for the ultimate relaxation experience.
Options: Incorporate into any massage session Extra 15 Minutes added to any massage session |
Deep heat keratin foot enhancementThis deep heat keratin treatment is the perfect relaxation enhancement for any session. This enhancement is perfect for those who want to give their feet a little extra attention! Keratin and customized essential oil blends are applied along with deep heat for maximum relief, followed by a deep tissue foot massage.
Options: Incorporate into any massage session Extra 15 Minutes added to any massage session |
Cupping therapyEnhance any session with the ancient art of cupping therapy. This technique dates back almost four thousand years and has evolved into Western medicine as an alternative therapy practice for a wide range of treatments. The cups draw stagnant toxins to the surface and mobilize blood flow in order to promote healing. This modality releases tight muscles, reduces inflammation, induces tissue relaxation, nourishes healthy blood flow, increases oxygen flow to fascia and muscular tissues and activates the parasympathetic nervous system.
Options: Add to any massage session |
Topical Nature TherapyAs one of the first massage practices to incorporate topical nature therapy into sessions in the state, we are so proud of this enhancement! Experience the benefits of herbal and nature infused arnica salve on areas of tension and pain, taking your massage from great to other-worldly!
Add to any massage session Want to take this session experience home with you? We keep our nature salves in stock for clients, order yours HERE |
Ujjayi Sinus TreatmentThis professional sinus treatment kicks off with hot towel compressions followed by custom infused aromatherapy. Lymphatic drainage facial cupping techniques are then used to open the sinus pathways and allow for a healthy reboot.
Options: Incorporate into any massage session Extra 15 Minutes added to any massage session |
Energy Healing EnhancementThis enhancement incorporates reiki energy healing, crystal therapy, custom aromatherapy, sound therapy, and smudging for an energetic cleanse and reboot. The practitioner who performs this can bring in their own practices into this energetic enhancement, may include drumming, meditation, meridian line work, and more! This is an ideal enhancement for routine cleansing. for more targeted energetic healing see our Reiki Sessions
Options: Incorporate into any session with a Reiki Practitioner Extra 15 Minutes added to any session with a Reiki Practitioner |
INteractive sound therapyImmerse yourself in healing and take your experience to the next level with intensive sound therapy. The key ingredient of a perfect sound wave lays in using the personalized inner voice of the listener. So, the track and frequency of your sound therapy experience will be mixed with the tone of your voice and encoded into your sound therapy frequency! Sink into surround sound earmuff headphones while you enjoy your massage or reiki session, and truly ascend into bliss!
Options: Incorporate into any session |
diaphragm release EnhancementTargeted diaphragm work with cupping to break up scar tissue and adhesions in the intercostal muscles to expand the rib cage. Helps release built up tension from stress and emotion that may restrict your breathing.
Options: Incorporate into any massage session Extra 15 minutes added to any massage session |
zen digestion cupping enhancementLight abdomen massage with Topical Nature Stargaze Arnica salve. Experience gentle cupping and a beautiful detox experience to restore circulation and vitality to your digestion. Wonderful for post surgery recovery, pregnancy recovery and as an alternative therapy for inflammation and bloating, constipation, cramping or stagnant digestion. This enhancement creates a lifting and contouring effect and is a favorite add-on at Grow Wellness.
Options: Incorporate into any massage session Extra 15 Minutes added to your massage session |
Pranayama Breathe treatmentPranayama means breath, our vibrant and vital energy life force. Nourishing a healthy breathing pattern is extremely important to the oxygen that feeds the tissues and cells of every physiological system in our bodies. Grow Wellness has cultivated the mother of all immune boosting, breathing treatments! This treatment uses the medi-cupping technique to release your lungs as you breathe in our Signature Salve to open the sinuses and awaken oxygen pathways. The salve used is infused with powerful custom blended immune boosting essential oils. This session is specifically designed to release diaphragm restrictions, allowing for full and unrestricted inhales and exhales, and closes with our sinus treatment to clear and release the sinuses.
Options: Incorporate into any massage session Extra 15 Minutes added to your massage session |
Reflexology EnhancementProvide added focus to areas of the body in pain that may be too sensitive for traditional bodywork. Adding time with reflexology can provide an added layer of relaxation to a full body massage.
Reflexology is capable of creating a full body massage experience by addressing pressure points that correspond with other areas of the body. It is commonly used for stress relief but is also a less invasive alternative for pain management. Options: Extra 15 Minutes added to your massage session |
craniosacral enhancement This enhancement can be added into a massage session or added on for an additional 15 minutes. The therapist’s focus is connecting to clients inner framework through the skull, sacrum, fascial tissue and other landmarks. A gradual, delicate contact is used to support the equilibrium and ease restrictions between the Central Nervous System and Cranial Sacral Rhythm. This enhancement is not a full session but can be added into a massage session as targeted spot work.
Options: Incorporate into almost any session as targeted spot work Extra 15 Minutes added to your massage session |
Journeys:
Grow Wellness Journeys are incredible professionally designed services that integrate a variety of Western and Eastern medicine techniques to achieve powerful results. Your practitioners have designed these experiences from their expertise and training, to bring customized sessions to our community!
Grow Detox JourneyThis custom designed session incorporates a gentle application of cupping therapy with a customized essential oil blend for full body lymphatic drainage experience. Your therapist will use a trained technique to stimulate the flow of lymphatic fluid, as well as gather up stagnant or excessive lymph, toward lymphatic drainage ducts and channels for healthy circulation. This incredible massage supports healthy immune system function by nourishing our body's natural ability to filter waste and toxins, allowing our first line of defense against illness, bacteria, and viruses to remain vibrant and vigilant. Not only is this session energizing and incredibly healing, but it simultaneously lifts appearances of fine lines and wrinkles while treating any areas of stubborn cellulite. Includes custom lymphatic aromatherapy, topical nature salve application and our signature Ujjayi sinus enhancement.
Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
Grow Peaceful JourneyCustom designed for optimal relief, the Grow Peaceful session aims to nourish and cultivate inner peace and grounding. This session includes the option of craniosacral or reflexology, plus sound therapy, our signature head & neck massage, and a full body Swedish massage complete with customized essential oil blends and hot stone therapy. Hot stones melt tense muscles followed by a topical nature salve application.
Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
Grow combo JourneyThe Grow Combo Journey is the ultimate custom mind-body-spirit experience. Beginning with light therapeutic stretching to target areas of tension, this session incorporates a multitude of different techniques of healing from all over the world. Enjoy a full body massage with cupping therapy, topical nature therapy, aromatherapy, and advanced massage modalities. Depending on your therapist, your session will also include either reflexology or craniosacral therapy!
Enjoy your choice of the following enhancements, available depending on your therapist: Herbal Head and Neck massage, Keratin Foot enhancement, Divine Nature Facial massage, Ujayii sinus enhancement, or sound therapy. Options Price Member Price 2 Hours $252.63 $239.44 2.5 Hours $321.36 $306.80 |
Wonderland JourneyRelax and enjoy a very special massage with Reiki. This journey includes a Nature mushroom latte, smudging, and an aromatherapy cocoon. You will be wrapped in a warm blanket covered in Nature Aromatherapy, as you feel any tension just slip away.
Options Price Member Price 90 Minutes $208.39 $191.95 2 Hours $252.63 $236.51 |
Sooth and Melt JourneyAromatherapy with Meditation and a full body massage is just the thing for all that ails you. Follow your bliss with a personal choice of essential oils to be used during your session and surrender to the cupping therapy and Nature treatment for the full detoxification and relaxation.
Our topical nature salve made from all organic, sustainable products includes Arnica and natural anti-inflammatories to soothe tired muscles. When we are calm and grounded, the possibilities are endless! Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
Cielo Y Tierra JourneyHonor your body and the sacred sky and land (cielo y tierra) with deep massage therapy as you are enveloped in a warm aromatherapy cocoon, followed with a special topical nature salve treatment to deeply penetrate and soothe any tender, aching or inflamed muscle tissue. While enveloped in your cocoon, enjoy a grounding foot treatment and enlightening head massage. Just as we are grateful for the earth and sky, so too must we take time to honor our sacred selves.
Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
Time REnew JourneyThis session includes a reflexology keratin foot treatment, head massage, an aromatherapy cocoon wrap, and our Uplifting Nature facial. Our Herbal Nature facial uses all of our own products made right here at Grow Wellness. This facial includes our Wild herb Facial Cleanser, Golden Turmeric Nature Serum, incorporating lymphatic facial cupping and finishes with one of our favorites--crystal facial massage.
Options Price Member Price 90 Minutes $208.39 $191.95 |
Athletic JourneyThis massage was custom designed with Athletes in mind! Enjoy this massage coupled with table stretching, Deep Tissue Cupping and custom topical nature application for joint flexibility and vitality in sports!
Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
Mama to Be journeyThis special integrative session is professionally designed for our pregnant mamas! With Swedish techniques and side lying positions, this full body massage with custom aromatherapy addresses area of tension and pain as your body changes. This special session nourishes circulation, activates the body's parasympathetic system and releases oxytocin and dopamine (happy hormones) throughout your body. At the end of the session, experience reiki energy healing techniques to bond you and your baby, and lighten the stress of pregnancy or depending on your therapist, Cranial Sacral therapy to connect to your inner framework through the skull, sacrum, fascial tissue and other landmarks. A gradual, delicate contact is used to support the equilibrium and ease restrictions between the Central Nervous System and Cranial Sacral Rhythm. Massage therapy throughout pregnancy improves labor outcomes and newborn health!
Options Price Member Price 60 Minutes $136.37 $122.73 90 Minutes $180.97 $166.71 2 Hour $225.75 $212.84 |
Mama Bear Postpartum JourneyEnjoy a full body Swedish Massage with hot stones and custom aromatherapy. This session is paired with our Digest Renew Abdomen Cleanse Treatment. Our Digest Renew Abdomen Cleanse utilizes gentle cupping for beautiful recovery from pregnancy. This technique helps nourish and reduce stretch marks, tightens skin and increases circulation and vitality. The Mama Bear Journey is the perfect experience for mamas everywhere!
Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
Reflexology Combo journeyThe session begins with a full hour of reflexology. During that time, the therapist uses pressure points in the feet to assess the entire body. Afterwards, the remaining time will be used to address areas that need more attention.
90 minutes = 1 hour reflexology/30 minute spot work 2 hour = 1 hour reflexology/1 hour full body massage Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
inner wisdom combo journeyThe session begins with either a half-hour of targeted bodywork or a hour of full-body massage, followed by a full hour of Craniosacral Therapy. During the second hour, the therapist's focus is connecting to client's inner framework through the skull, sacrum, fascial tissue and other landmarks. A gradual, delicate contact is used to support the equilibrium and ease restrictions between the Central Nervous System and Cranial Sacral rhythm.
90 minutes = 1 hour Craniosacral/30 min spot work 2 Hours = 60 min. Craniosacral/60 min. Full Body Massage Options Price Member Price 90 Minutes $191.94 $177.68 2 Hours $236.50 $223.61 |
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Treatments:
Grow Wellness treatments are professionally designed to pursue specific results. They are shorter sessions and can be used as stand alone treatments or can be matched with other sessions, treatments or a trip to our Niyama Infrared Sauna room to build your own experience!
Herbal Head and Neck Massage TreatmentExperience relief from migraines and headaches as well as a healthy boost for not only hair growth but brain circulation and function! Our custom blended aromatherapy is used with coconut oil to enhance acupressure and Ayurveda head massage techniques. This treatment has achieved incredible results for depression, anxiety, substance dependence, epilepsy, migraines, headaches, and trauma. Your hair will be finished with an optional hair mask. Rinse mask out upon returning home or reserve our Niyama room for a sauna and rain shower experience!
30 Minutes Price Member Price $75 $63 |
Eucalyptus Foot Release TreatmentThis deep heat keratin foot treatment incorporates cupping therapy to relieve and release tension, fluid retention, restrictive adhesions and lactic acid build up in the feet. Cupping is followed by a deep tissue foot massage using customized essential oil blends. Perfect for those who have painful foot issues such as plantar fasciitis or who are on their feet all day.
30 Minutes Price Member Price $75 $63 |
Pranayama TreatmentPranayama means breath, our vibrant and vital energy life force. Nourishing a healthy breathing pattern is extremely important to the oxygen that feeds the tissues and cells of every physiological system in our bodies. Grow Wellness has cultivated the mother of all immune boosting, breathing treatments! This treatment uses the medi-cupping technique to release your lungs and awaken oxygen pathways. The cream is infused with a powerful aromatherapy treatment of custom immune boosting blend of essential oils. This session is specifically designed to release diaphragm restrictions, allowing for full and unrestricted inhales and exhales, and closes with our sinus treatment to clear and release the sinuses.
30 Minutes Price Member Price $75 $63 |
Digest Renew Abdomen Cleanse TreatmentThis incredible treatment incorporates gentle lymphatic cupping, abdomen massage, custom aromatherapy, and nature therapy to nurture the immune system, circulate digestive system, tighten skin, and improve appearance of scars, stretch marks and cellulite. This treatment has a contouring and toning effect with just one session. The treatment will end with a contouring wrap while you receive your choice of a head massage or foot massage.
30 Minutes Price Member Price $75 $63 *To enhance dramatic contouring effect, repeat 1-2 times per week for 4-6 weeks. |
Energy Healing Reboot TreatmentThis treatment incorporates reiki energy healing, crystal therapy, custom aromatherapy, sound therapy, and smudging for an energetic cleanse and reboot. The practitioner who performs this can bring in their own practices into this energetic enhancement, may include drumming, meditation, meridian line work, and more! This is an ideal enhancement for routine cleansing. for more targeted energetic healing see our Reiki Sessions!
30 Minutes Price Member Price $75 $63 |
Uplifting Nature FacialThis is a one of a kind anti-aging rejuvenation facial that cannot be found anywhere else. Incorporating facial massage, topical nature therapy, acupressure techniques, the power of pure, organic essential oils and gentle lymphatic cupping therapy, this session lifts the emotional state, relieving anxiety and stress, as well as reduces the appearance of fine lines and wrinkles.
Benefits: anti aging, circulation, increasing elasticity in the skin, reducing wrinkles, reducing face puffiness, which reduces redness, helps smooth wrinkles. *To enhance contouring effect, repeat 1-2 per week for 4-6 weeks This facial includes our Wild Herb Facial Cleanser, Aura Clay Face Mask, Citrus Forest Toner, and Golden Turmeric Nature Serum, incorporating lymphatic facial cupping and finishes with a crystal facial massage. 30 Minutes Price Member Price $75 $63 |
Reflexology TreatmentProvide added focus to areas of the body in pain that may be too sensitive for traditional bodywork. Adding time with reflexology can provide an added layer of relaxation to a full body massage.
Reflexology is capable of creating a full body massage experience by addressing pressure points that correspond with other areas of the body. It is commonly used for stress relief but is also a less invasive alternative for pain management. 30 Minutes Price Member Price $75 $63 |
Craniosacral treatmentThis session is 30 minutes of Craniosacral Therapy. The therapist’s focus is connecting to clients inner framework through the skull, sacrum, fascial tissue and other landmarks. A gradual, delicate contact is used to support the equilibrium and ease restrictions between the Central Nervous System and Cranial Sacral Rhythm. This service can be added into a massage session or with the client fully clothed. 30 Minutes Price Member Price $75 $63 |
Thai Yoga BodyworkThai Yoga Bodywork is an ancient form of therapeutic healing, dating back thousands of years. A deep, full-body treatment that combines assisted yoga poses and stretches, rhythmic motion, compression, touch techniques, massage-like physical pressure along the body’s natural energy pathways (known as “sen” lines), and guided, mindful use of breath. The practice is dynamic as well as deeply relaxing, meditative, and centering - encouraging the body to find a natural balance between energy and calm. Following a session, clients often feel both grounded and energized, peaceful and rejuvenated.
Options Price Member Price 30 Minutes $75 $63 |
PRIvate yoga/meditation sessions & Packages
Private Yoga or Meditation SessionExperience incredible mind, body spirit benefits with this tailored therapeutic class! After a consultation with your instructor, your class will be built specifically for you and your wellness goals. We offer a wide range of yoga and meditation modalities, from restorative and gentle to vinyasa and hatha we have you covered! Advance your practice, enhance your experience of life and engage in a meaningful, sacred practice to create valuable change and progression. Available in person AND Live Streaming!!!
Options Price Member Price
30 Minutes $75 $63 1 Hour $125 $108.22 Packages Price Member Price 4- 30 minute Classes $300 $248 8- 30 minute Classes $600 $496 4- 1hr Classes $500 $445.45 8- 1hr Classes $1000 $890.90 |
Ayurvedic healing
Private Ayurveda Healing SessionSExperience incredible mind, body spirit benefits with this tailored therapeutic class! After a consultation with your instructor, your class will be built specifically for you and your wellness goals. You will learn what Ayurveda is, where it came from and how and why this knowledge will help you profoundly in your health and wellbeing. By discovering your mind body composition or ”Dosha” you will begin to realize why you are prone to certain issues and how to easily make changes in your daily life through nutrition, body movement, meditation techniques, aroma and much more to bring you to your natural state of balance.
Options Price Member Price
Series of 5 $ 1200 $ 1181 (2 hrs/session) |
Book your therapeutic session now
Call our Wellness Concierge at (203) 403-3710 for assistance with booking, or email for further assistance.
*We are closed Tuesdays and Sundays, but will return any messages once we return to the office*