Empowering the workplace with wellness
We are living in unprecedented times that are reshaping and evolving our reality every day. We don't have control over so many things, but we do have the ability to steer our own personal journeys in the wake of all of these changes. What would our personal evolutions look like with an active, joyful wellness routine? What would our workplace look like with a steady integration of health and wellness offerings? Positive psychology studies show that company and business success is enhanced ten-fold when everyone on the team feels supported, appreciated and a part of something bigger.
Head to our library to learn the science behind WHY and HOW our programs can uplift and impact your community from the inside out! Click the button below!
Benefits of yoga and meditation
Improves posture and prevents joint breakdown
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Improves focus, memory, coordination and energy levels.
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Releases muscle tension and soothes chronic pain. Improves flexibility and builds strength.
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Reduces stress, anxiety and depression. Lowers cortisol levels.
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Increases lymph circulation, boosts immunity, and improves digestion.
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Lowers resting heart rate, increases endurance and oxygen intake. Lowers blood pressure and blood sugar.
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Grow Wellness has developed customizable wellness packages and corporate discounts for businesses to provide support and encourage
health and happiness within their teams!
Check out what we offer below and contact us for more information, pricing and customization! We can't wait to hear from you and to help you integrate self-care and tools to thrive into your communities!
Business Live Streaming Yoga/Meditation Classes
Your choice of Yoga or Meditation classes are live streamed every week for your business only! These classes are exclusive to your associates, nourishing the support and community within your business for optimal wellness and success.
After a consultation with your instructor, your classes will be designed in alignment with your company goals and culture.
8 week series available with certificates of completion. Options for company to purchase or associate to purchase!
After a consultation with your instructor, your classes will be designed in alignment with your company goals and culture.
8 week series available with certificates of completion. Options for company to purchase or associate to purchase!
1 Yoga or Meditation Class per Week
0-100 Team Members; 100-250 Team Members
2 Yoga or Meditation Class per Week
0-100 Team Members; 100-250 Team Members
0-100 Team Members; 100-250 Team Members
2 Yoga or Meditation Class per Week
0-100 Team Members; 100-250 Team Members
Unlimited Grow Wellness Weekly LIVE Classes
Give your entire team access to all of our live-streaming yoga and meditation classes throughout the week! Let them choose which classes fit them best and to enjoy their wellness classes on days that work best for their schedules.
Packages
0-50 Team Members
50-150 Team Members
150-300 Team Members
300-600 Team Members
0-50 Team Members
50-150 Team Members
150-300 Team Members
300-600 Team Members
Happiness for Success Workshop
Schedule this incredible, integrative workshop for your team! In this workshop we will explore mindfulness, positive psychology and end with gentle yoga and meditation! This workshop aims to increase productivity, reduce stress and pivot wellness for your team.
Available live streaming as well as in person! Workbooks included for participants!
90 Minute Workshop
2 Hour Workshop
Contact us for more details or to customize your workshop! office@growwellnesstherapy.com
90 Minute Workshop
2 Hour Workshop
Contact us for more details or to customize your workshop! office@growwellnesstherapy.com
Bulk Wellness Boxes
Show your team how special they are and lift team spirit with these bulk wellness boxes!
Each box includes CBD hemp honey, an aromatherapy roller bottle, 1 Live Class, a CBD Bath Soak Shot and an herb bag filled with meditative Brazilian crystals. Each box is accompanied with a booklet with self-care education and ways to use these products!
$38.99 per box
Contact us for more details or to customize your box! office@growwellnesstherapy.com
$38.99 per box
Contact us for more details or to customize your box! office@growwellnesstherapy.com