Grow Wellness
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    • Grow Wellness Team
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    • Therapeutic Sessions
    • Hypnotherapy & Spiritual Offerings
    • Day/Weekend Retreats
    • Niyama Sauna Room
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  • YOGA AND MORE
    • Virtual Activities
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    • Couples Synergy Workshop
    • Reiki Certifications
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  • Learn
    • Grow Blog
    • Grow Good News
    • CBD Therapy
    • Reiki
    • Yoga
    • Reflexology
    • Infrared Sauna >
      • Sauna Care
    • Smudging
    • Workplace Wellness
    • Ayurveda
    • Memberships
    • Gift Certificates
  • Giving Back
  • Contact

CUSTOMIZE YOUR ONLINE WELLNESS JOURNEY

Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Tune in to our sanctuary classes LIVE, from the comfort of your home, HERE!
Can't make our LIVE classes? NO PROBLEM! Access an ever growing library of Grow Wellness classes whenever you want HERE
​Check out all we have to offer below, we can't wait to see you all on the mat!
LIVE CLASS CALENDAR
See all classes and workshops!
Class Library ON DEMAND

Let's Begin!

DISCOVER LIVE Studio CLASSes

YOUR SPRING EVENTS schedule IS HERE!!

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How to attend Live Classes

Reserve Your Live Studio Wellness class
Explore Pricing & Packages

Meet your instructors!

KATHLEEN JARAMILLO KWESKIN
JESSICA OUTLAW
BRETT MATZKE
MEG ROONEY
ELIN WATERSTON
LISA CITO
Learn More About Your Teachers

Virtual CLASS LIBRARY ON DEMAND

Virtual Library Preview:

Shanti Yoga, Heavily Meditated, Grow Kids Yoga, and Meditative Moments

Access LIBRARY!

Follow us on social media to stay up to date on new classes and workshops! Join our blossoming wellness community!


 subscribe to our email list below

We hope to see you soon!


Hours

By appointment

Telephone

203-403-3710

Email

office@growwellnesstherapy.com
  • Home
  • About
    • Grow Wellness Team
    • Packages & Discounts
    • Photos
    • Reviews
    • Who We Recommend
    • Ambassador Program
    • Covid 19
  • Menu
    • Therapeutic Sessions
    • Hypnotherapy & Spiritual Offerings
    • Day/Weekend Retreats
    • Niyama Sauna Room
    • Virtual Sessions
  • YOGA AND MORE
    • Virtual Activities
    • Calendar
    • Couples Synergy Workshop
    • Reiki Certifications
    • Purchase Options
    • Workplace Wellness
  • Therapy Shop
    • Art Gallery
  • Learn
    • Grow Blog
    • Grow Good News
    • CBD Therapy
    • Reiki
    • Yoga
    • Reflexology
    • Infrared Sauna >
      • Sauna Care
    • Smudging
    • Workplace Wellness
    • Ayurveda
    • Memberships
    • Gift Certificates
  • Giving Back
  • Contact