MYOSKELETAL MASSAGE THERAPY:​AN EFFECTIVE APPROACH TO RELIEVING MUSCULOSKELETAL PAIN

Meet Our newest Therapist: Colton!

LMT, CUPPING THERAPY, Deep Tissue Massage, Myoskeletal Alignment Technique

Hi my name is Colton I’ve been a licensed massage therapist since 2015. Sports have always held a special place in my heart. From an early age I was drawn to the thrill of competition and pushing myself to new limits. As I grew older my passion for sports evolved not only as a participant but as a healer. Experiencing different injuries sparked my curiosity to explore ways to support healing and recovery. It was during this time that I discovered the incredible benefits of massage therapy. Below we will discuss one of my main specialties I typically use during a massage session.

---

Myoskeletal Massage Therapy:
​An Effective Approach to Relieving Musculoskeletal Pain

​Massage therapy has long been recognized as a powerful tool for human well-being and relaxation. Beyond its soothing effects, it is also known to provide relief from various physical ailments. One particular type of massage therapy that has gained popularity in recent years is myoskeletal alignment therapy. In this blog post, we will delve into the world of myoskeletal massage therapy and explore its benefits.

---

What is Myoskeletal Massage Therapy?

Myoskeletal therapy is a specialized form of massage that focuses on the treatment of musculoskeletal pain and dysfunction. Developed by therapist Erik Dalton, this therapy combines elements of deep tissue massage, myofascial release, joint mobilization, and muscle energy techniques. The primary goal of myoskeletal therapy is to provide long- lasting pain relief and improve overall body alignment.

During a myoskeletal massage session, the therapist follows a systematic approach. They start by assessing the client's posture, range of motion, and overall musculoskeletal alignment. Once the problem areas are identified, the therapist uses a combination of targeted techniques to address the underlying causes of pain and
dysfunction. This may include working on muscle imbalances, releasing tight fascia, and improving joint mobility.

---

5 Benefits of Myoskeletal Therapy

​Myoskeletal massage therapy offers a wide range of benefits beyond pain relief. Here are some of the key advantages of this modality:

• Improved posture: Myoskeletal therapy helps correct postural imbalances, which can reduce strain on the muscles and joints, helping to prevent further injuries.
• ​Increased range of motion: By releasing muscle tension and improving joint mobility, Myoskeletal therapy can enhance flexibility and increase range of motion.
• Stress reduction: Like other types of massage therapy, myoskeletal massage has a relaxing effect on the mind and body, reducing stress and promoting a sense of well- being.
• Enhanced athletic performance: Athletes often turn to myoskeletal massage therapy to aid in recovery, prevent injuries, and improve overall performance.
• ​Injury prevention: By addressing imbalances and dysfunctional movement patterns, Myoskeletal therapy helps prevent future injuries.

---

Member Deals this MOnth with Colton!

To book your next session with Colton, contact the front desk by calling (203) 403-3710 or email [email protected]!