Grow Wellness

fALL eQUINOX dAY RETREAT

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Join us IN BALLARD PARK...

Join us for our our upcoming Fall Equinox Celebration and Mini Retreat this September 17th from 3pm - 6pm hosted in Ballard Park, 485 Main Street, Ridgefield, Ct. This special event includes Ayurveda and Autumnal inspired rituals, yoga, meditation, live-music, henna, snack, refreshments AND MORE!
10% of proceeds go to the Ridgefield Garden Club to help maintain and keep the gardens beautiful all year round. 
Please RSVP by September 10th. You can reserve your tickets at 
https://www.growwellnesstherapy.com/calendar
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PURCHASE MY TICKETS!

Meet your yOGA INSTRUCTOR AND AYURVEDA GURU: lISA

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​Lisa Cito is an experienced certified, registered yoga teacher through the Ishta yoga center N.Y.C. (Be Yoga) She is a certified Holistic health coach through the Institute for Integrative Nutrition in N.Y.C. and an Ayurvedic teacher as well by way of her studies with Deepak Chopra at the Chopra Center University in La Costa California. Lisa has been assisting her students since the mid 80’s to discover and bring out their true inner vibrant glow. She continues studying and learning in her quest to continually learn and grow and share and with her students. Lisa is a published author of many guided meditations and oxygen yoga book series. She had her own private yoga wellness studio for the 20 years in Greenwich, Ct. Lisa taught in Rye at the Westchester Country Club and Greenwich Country Club for 15 years and is delighted to be teaching classes at Grow Wellness. By combining different styles of yoga and her studies in Ayurveda and Holistic health Lisa creates an eclectic class for a unique full well rounded and enjoyable experience. Lisa’s approach is lighthearted and she enjoys creating a space of unconditional love and acceptance for an experience that will help to bring out your true inner vibrant glow into wellness. ​​

We hope to see you soon!


Hours

By appointment

Telephone

203-403-3710

Email

office@growwellnesstherapy.com
  • Home
  • About
    • Grow Wellness Team
    • Memberships
    • Packages & Discounts
    • Photos
    • Reviews
    • Who We Recommend
    • Ambassador Program
    • Covid 19
  • Therapy Shop
    • Art Gallery
  • Menu
    • Therapeutic Sessions
    • Hypnotherapy Offerings
    • Day/Weekend Retreats
    • Niyama Sauna Room
    • Virtual Sessions
  • YOGA AND MORE
    • Virtual Activities
    • Calendar
    • Couples Synergy Workshop
    • Reiki Certifications
    • Purchase Options
    • Mommy & Me
    • Workplace Wellness
  • Giving Back
  • Learn
    • Grow Blog
    • Grow Good News
    • CBD Therapy
    • Reiki
    • Yoga
    • Infrared Sauna >
      • Sauna Care
    • Workplace Wellness
    • Smudging
    • Grow Good News
    • Ayurveda
    • Reflexology
  • Contact
  • Gift Certificates
  • All things Valentine's