Grow Wellness Activities

Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth propped up with pillows and bolsters to the sound of singing bowls we have you covered. As we navigate a new Covid-19 world and eagerly await the day that our sanctuary is filled with bright group classes, we STILL have you covered with our new online classes! Live classes will begin at the end of June alongside group studio classes!
​Check out all we have to offer below, we can't wait to see you all on the mat!

Virtual Studio

Shanti Yoga
Grow Kids Yoga
Heavily Meditated
Meditative Moment
Workshops COMING SOON!
Live classes & Workshops COMING SOON!

ONLINE CLASSES!

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Studio Classes

Classes

Shanti Yoga
Heavily Meditated
Grow Kids Yoga
​Sunrise Yoga
​Drum Circle Vibes

Seminars

Happiness for Success

Workshops

Healing Journey Workshop
Couples Synergy Workshop
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Courses

Reiki Level 1
Reiki Level 2
Reiki Master

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