CUSTOMIZE YOUR WELLNESS Activities
Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Let's Begin!
DISCOVER Studio CLASSes
DISCOVER 90 Minute Workshops
Upcoming Dates:
November 5th - 6pm December 3rd - 6pm |
Upcoming Dates:
Goat Yoga season will resume again in the Spring! |
Our Incredible Covid-safe sanctuary
Non-permeable barriers- We have created "zen cubbies" within our studio made of wood and see-through vinyl, allowing our students to flow safely.
Cleaning protocol- The floors are steamed with virus-killing cleaner, the zen cubbies are wiped down, any used props are sanitized.
Everyone is required to fill out a covid questionnaire that screens attendees for out of state travel, symptoms and exposure.
6ft rule and mask rule are enforced and maintained, with the exception of when the student is within their studio barriers, on on their mat flowing.
Brand new, extensive ventilation
Cleaning protocol- The floors are steamed with virus-killing cleaner, the zen cubbies are wiped down, any used props are sanitized.
Everyone is required to fill out a covid questionnaire that screens attendees for out of state travel, symptoms and exposure.
6ft rule and mask rule are enforced and maintained, with the exception of when the student is within their studio barriers, on on their mat flowing.
Brand new, extensive ventilation
Meet your instructors!
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AMY BILDEN
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SARAH MEAD
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KATHLEEN JARAMILLO KWESKIN
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LISA CITO
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