Grow Wellness
Picture
  • Home
  • About
    • Grow Wellness Team
    • Packages & Discounts
    • Photos
    • Reviews
    • Who We Recommend
    • Affiliate Program
  • Therapy Shop
    • Subscription Boxes
    • Art Gallery
  • Experiences
    • Therapeutic Sessions
    • Enhancements
    • Journeys
    • Treatments
    • Day Retreats
    • Virtual Sessions
  • Activities
    • Virtual Activities
    • Calendar
    • Reiki Certifications
    • Purchase Options
    • Workplace Wellness
  • Memberships
  • Giving Back
  • Learn
    • Grow Blog
    • CBD Therapy
    • Reiki
    • Yoga
    • Workplace Wellness
    • Smudging
  • Contact
  • Covid 19

CUSTOMIZE YOUR WELLNESS Activities

Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
​Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
CLASS CALENDAR

Let's Begin!

DISCOVER Studio CLASSes


Our Incredible Covid-safe sanctuary

Non-permeable barriers- We have created "zen cubbies" within our studio made of wood and see-through vinyl, allowing our students to flow safely.
Cleaning protocol- The floors are steamed with virus-killing cleaner, the zen cubbies are wiped down, any used props are sanitized.
Everyone is required to fill out a covid questionnaire that screens attendees for out of state travel, symptoms and exposure.
Everyone must sanitize and have their temperature taken upon entering Grow Wellness
6ft rule and mask rule are enforced and maintained, with the exception of when the student is within their studio barriers.
Brand new, extensive ventilation
Learn More about our covid protocol
Reserve Your Studio Wellness class
Explore Pricing & Packages

Meet your instructors!

AMY BILDEN
SARAH MEAD
KATHLEEN JARAMILLO KWESKIN
Learn More About Your Teachers

Virtual CLASS LIBRARY ON DEMAND

Shanti Yoga, Heavily Meditated, Grow Kids Yoga, and Meditative Moments

Access LIBRARY!

Follow us on social media to stay up to date on new classes and workshops! Join our blossoming wellness community!


 subscribe to our email list below

We hope to see you soon!


Hours

By appointment

Telephone

203-403-3710

Email

office@growwellnesstherapy.com
  • Home
  • About
    • Grow Wellness Team
    • Packages & Discounts
    • Photos
    • Reviews
    • Who We Recommend
    • Affiliate Program
  • Therapy Shop
    • Subscription Boxes
    • Art Gallery
  • Experiences
    • Therapeutic Sessions
    • Enhancements
    • Journeys
    • Treatments
    • Day Retreats
    • Virtual Sessions
  • Activities
    • Virtual Activities
    • Calendar
    • Reiki Certifications
    • Purchase Options
    • Workplace Wellness
  • Memberships
  • Giving Back
  • Learn
    • Grow Blog
    • CBD Therapy
    • Reiki
    • Yoga
    • Workplace Wellness
    • Smudging
  • Contact
  • Covid 19