CUSTOMIZE YOUR WELLNESS Activities
Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Come to our sanctuary for a class, workshop or seminar! Reserve your activity HERE!
Tune in to our classes from wherever you are, find our online class options HERE!
Check out all we have to offer below, our extensive and unique covid protocol and more! We can't wait to see you all on the mat!
Let's Begin...
DISCOVER Studio CLASSes!
DISCOVER 60-90 Minute Workshops
Every single person can benefit from learning how to channel reiki energy, children included! Whether you are looking to practice on yourself and your family or are looking to practice professionally or integrate it into your career in other ways, Reiki is one of the most beautiful and useful skills to have on hand. Make sure that you find a seasoned Reiki Master that you resonate with to train you in this healing art, ask as many questions as you need to before signing up.
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Learn about each chakra in depth for balancing the energy system through music, movement, Meditation and more. Expect discussion, instruction, aroma therapy, guiding prompts and take home tools for your continued understanding of your personal energy healing journey!
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This 90 minute class includes a CBD Yerba Mate iced tea and some magical goodies! Minimum of 5 students so invite your fellow magical beings!
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Therapy Dog Yoga combines the healing benefits of yoga with the comforting presence of therapy dogs, creating a unique and relaxing experience. Donations for the local shelter are encouraged as a way to support ROAR and their mission of helping animals in need.
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2024 Reiki Certification Courses!
This course takes you from the student, to the teacher. It allows the practitioner to expand the beacon of energy healing and create other Reiki practitioners. It represents a deep commitment to Reiki and and incredible expansion of the self. Learn how to give Reiki to groups of people and lead Reiki meditation circles. Your magical day at Grow Wellness with include the manual, a vegan lunch delivered, attunement, Reiki Master Certificate and gift!
UPCOMING EVENTS AT GROW WELLNESS!
Meet your instructors!
KATHLEEN JARAMILLO KWESKIN
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MEG ROONEY
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MELISSA VRANTCHAN
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