Grow Wellness
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CUSTOMIZE YOUR ONLINE WELLNESS JOURNEY

Grow Wellness activities aim to offer something for everyone, a judgment free zone where you can connect with yourself and with others in the pursuit of health and happiness. Whether you're looking to stretch and nourish muscle tension and circulation with gentle stretching classes, have weightloss and health goals that require a good sweat, or want to relax into the Earth and sink into deep meditation, we have you covered!
Tune in to our sanctuary classes LIVE, from the comfort of your home, HERE!
Can't make our LIVE classes? NO PROBLEM! Access an ever growing library of Grow Wellness classes whenever you want HERE
​Check out all we have to offer below, we can't wait to see you all on the mat!
LIVE CLASS CALENDAR
See all classes and workshops!
Class Library ON DEMAND

Let's Begin!

DISCOVER LIVE Studio CLASSes

How to attend Live Classes

Reserve Your Live Studio Wellness class
Explore Pricing & Packages

Meet your instructors!

AMY BILDEN
SARAH MEAD
KATHLEEN JARAMILLO KWESKIN
Learn More About Your Teachers

Virtual CLASS LIBRARY ON DEMAND

Shanti Yoga, Heavily Meditated, Grow Kids Yoga, and Meditative Moments

Access LIBRARY!

Follow us on social media to stay up to date on new classes and workshops! Join our blossoming wellness community!


 subscribe to our email list below

We hope to see you soon!


Hours

By appointment

Telephone

203-403-3710

Email

office@growwellnesstherapy.com
  • Home
  • About
    • Grow Wellness Team
    • Packages & Discounts
    • Photos
    • Reviews
    • Who We Recommend
    • Affiliate Program
  • Therapy Shop
    • Subscription Boxes
    • Art Gallery
  • Experiences
    • Therapeutic Sessions
    • Enhancements
    • Journeys
    • Treatments
    • Day Retreats
    • Virtual Sessions
  • Activities
    • Virtual Activities
    • Calendar
    • Reiki Certifications
    • Purchase Options
    • Workplace Wellness
  • Memberships
  • Giving Back
  • Learn
    • CBD Therapy
    • Reiki
    • Yoga
    • Grow Blog
    • Smudging
  • Contact
  • Covid 19