Sessions:
Grow Wellness sessions are full time sessions, enhanced therapeutic experiences. Customize your session, explore our Journeys, Treatments, and Enhancements to build your perfect healing experience!
Sessions are by appointment only, so call us or email us with the buttons below!
Online booking is available to members. Find your online booking link in your member welcome email.
Sessions are by appointment only, so call us or email us with the buttons below!
Online booking is available to members. Find your online booking link in your member welcome email.
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Wellness MassageThis all-inclusive session nourishes the body's natural healing systems and incorporates a range of body work modalities for the most customized and effective session for you. Each session includes full aromatherapy treatment, sound therapy and the option for hot stone therapy.
Options Price Member Price
60 Minutes $110 $98 90 Minutes $155 $142 2 Hours $200 $188 |
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Reiki Energy HealingRestore natural and serene balance with this healing reiki session enhanced with custom aromatherapy and sound therapy. All living things have energy within that serves as their life force. We share our energy in many forms, whether it be through the exchange of oxygen and carbon dioxide with our fellow plant life or the flow of emotions with the people around us as they rub off to inspire or negate our demeanor. Our memories and experiences shape us and are stored in our tissues, affecting our physical and emotional balance. Reiki is an ancient practice where the therapist is trained and tuned to be able to channel universal energy to clear and restore the balance of our energetic, physical, and spiritual well being.
Options Price Member Price
30 Minutes $75 $62 1 Hour $110 $98 |
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Private Yoga or Meditation SessionExperience incredible mind, body spirit benefits with this tailored therapeutic class! After a consultation with your instructor, your class will be built specifically for you and your wellness goals. We offer a wide range of yoga and meditation modalities, from restorative and gentle to vinyasa and hatha we have you covered! Advance your practice, enhance your experience of life and engage in a meaningful, sacred practice to create valuable change and progression. Available in person AND Live Streaming!!!
Options Price Member Price
30 Minutes $75 $63 1 Hour $110 $98 Packages Price Member Price 4- 30 minute Classes $300 $248 8- 30 minute Classes $600 $496 4- 1hr Classes $440 $392 8- 1 hr Classes $880 $784 |
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Private Ayurveda Healing SessionSExperience incredible mind, body spirit benefits with this tailored therapeutic class! After a consultation with your instructor, your class will be built specifically for you and your wellness goals. You will learn what Ayurveda is, where it came from and how and why this knowledge will help you profoundly in your health and wellbeing. By discovering your mind body composition or ”Dosha” you will begin to realize why you are prone to certain issues and how to easily make changes in your daily life through nutrition, body movement, meditation techniques, aroma and much more to bring you to your natural state of balance.
Options Price Member Price
Series of 5 $ 1200 $ 1181 (2 hrs/session) |
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1 Hour Reflexology SessionExperience a deeper sense of relaxation starting from the ground up! Reflexology is capable of creating a full body massage experience by addressing pressure points that correspond with other areas of the body. It is commonly used for stress relief but is also a less invasive alternative for pain management.
Options Price Member Price 60 Minutes $120 $108 Recommended add-ons: +15 min. Deep Heat Keratin Enhancement +15 min. Eucalyptus Foot Release Enhancement + 15 min. Herbal Head and Neck Treatment |
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Synergy COuples Massages Enjoy this amazing blend of massage with your loved one! These massages occur tandemly in two different rooms. A wonderful experience of bliss with your significant other, mother-daughter, father-son and any other 2 people who want to nourish their bond and wellness together!
These sessions all include hot stones, hot towel therapy and aromatherapy and CBD and start at 60 minutes, but there are 90 minute and two-hour options! see below: The Elevated option is a 90 minute session and includes an in-session Herbal Head and Neck enhancement. The Works is a 2 Hour session, which combines a 90 minute Massage and a 30 minute Earth and Sky Aromatherapy Treatment (reflexology keratin foot treatment, head massage, and an aromatherapy cocoon wrap). All enhancements and treatments are available to add on to your massages for a custom experience! Options Price Per Person Member Price Per Person 60 Minutes $120 $107.20 90 Minutes Elevated $180 $165 2 Hour The Works $220 (valued at $240) $195.87 |
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Akashic Records ReadingWelcome in your spiritual guides, the angelic realm, ascended masters and more in this enlightening reading experience. These beings from the higher realms look at your life from a spiritual perspective and see the larger picture. They can access all the records of you including other lifetimes as well as your experiences in the spiritual realms after physical death.
These sessions can help you with the direction of your future. To create a blueprint to help you take your next, natural steps in a progression of growth and ascension into your higher consciousness. To help you lift the veils of illusion and false identification with the narrower aspects of self. To help you see your blind spots. To support and verify your own intuition. To reveal your true nature and provide clarity, direction and healing. Options Price Per Person Member Price Per Person 30 Minutes $82 $74.99 60 Minutes $132 $124.99 |
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Past Life regression therapyThe root causes of some problems go beyond just this lifetime. This special session is an in-depth look at a past life that is creating a problem in this lifetime. For me, it is not enough just to look at a past life, but I want to help you do something to alter the negative influence. We use processes to shift those old impressions in the mind that started in another life, so they no
longer bleed through, and have a negative affect on you in your current life. You will be surprised to find how those impressions not only affect you mentally but also physically! In this transformational session we not only heal it in the past life so it doesn’t bleed through into this life, we also look to heal the pattern in this life. These sessions can be very dramatic and often lead to positive, life-altering changes. In addition, any positive traits and abilities you may have developed in that past life can be brought forward into your present life. I will e-mail you notes about the session and practical exercises that will allow you to make permanent the changes you created. Options Price Per Person Member Price Per Person 2 Hour Session $235 $229.99 |
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Hypnotherapy -
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Overcome InsomniaDeep, Restorative sleep without using medications
I’ve worked with many people who are having problems either falling asleep or waking up and not being able to get back to sleep. We do a process to shift the inner mind of this negative pattern and I also give you a protocol to follow to fall asleep naturally. This process has helped many completely get off all sleep medications.
You can’t “make” yourself fall asleep, that only keeps you up longer but if you do an inner mind process that gets you in the correct brain wave frequency, sleep comes over you easily and naturally. Once you begin to form this new habit it builds momentum and creates a new lifelong pattern of deep restorative sleep. Options Price Per Person Member Price Per Person 60 Minutes $135 $129.99 |
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Womb Regression TherapyThis special session uses a regression process to take you on a journey into the womb, just before you were born. Our entry point is through the first chakra where these memories are stored in the unconscious mind. It is amazing to find out how you were negatively imprinted by what your
mother and father were feeling just before your birth. This is often where your life-long patterns started (Bruce Lipton in his book “The Biology of Belief” states that 95% of patterns are started in utero and the first few years of life.) Once you discover these patterns, we do a process to shift those negative imprints and create new positive ones. At the end of the session we do a “rebirthing” process so you come into the world in a fresh new way. This can be a very powerful and life-altering session. *(Please note- this might require two sessions to complete.)* Options Price Per Person Member Price Per Person 90 Minutes $185 $179.99 |
With TAT you don’t need to stay stuck or stay feeling bad anymore. Now you can remove those stucknesses and feel a sense of well-being as the dominant part of your life.
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TAT: Tapas Acupressure TechniqueThis inner mind process has a strong cumulative effect. During this process we focus on a specific issue or problem (mental, emotional or even physical) and you put your hands touching different acupuncture points around the head to activate a full brain perspective on a problem. At the same time I give your mind a series of 10 healing statements, one at a time. Your inner mind
(subconscious and unconscious) work with these statements releasing you from past patterns and trauma. TAT does not require you to remember or re-live anything (although often people do touch on old memories and events). It is based on the simple spiritual truth that all that exists is “now” and that whatever happened in the past is over, and you don’t need to resonate or hang on to it anymore. In other words, you don’t have to live from your history, you are free to create a new reality in the present moment. The TAT process helps your inner mind, where your history is stored as programs, free you from that and create a new, positive belief. I have seen wonderful results from this technique. I seen rapid changes and I’ve seen slow and steady changes over time. It is very successful for all sorts of trauma, including PTSD, negative and limiting beliefs, emotional upsets, negative patterns and even physical issues. Often diseases are the result of accumulative limited thinking and negative emotions and once you clear those the body knows how to heal itself. I healed myself of a long-standing neck problem in just one TAT session. Options Price Per Person Member Price Per Person 60 Minutes $135 $129.99 |
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Life Between LivesYou will be guided to have your own experience of this so it will be a powerful opening to parts of your perception that have been that you have lost awareness of. Some of the areas that will be covered are:
Options Price Per Person Member Price Per Person 3 hours $325 $307.29 |
Enhancements:
ADD YOUR CHOICE OF ENHANCEMENT TO BUILD YOUR PERFECT SESSION
Grow Wellness enhancements are "add-ons" to a session that allow you to customize the results and experience you are seeking.
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Herbal Head and Neck Massage:Experience relief from migraines and headaches as well as a healthy boost for not only hair growth but brain circulation and function! Our custom blended aromatherapy is used with coconut oil to enhance acupressure and Ayurveda head massage techniques. This treatment has achieved incredible results for depression, anxiety, substance dependence, epilepsy, migraines, headaches, and trauma.
Options: Incorporate into any session Extra 15 Minutes added to any session Experience relief from migraines and headaches as well as a healthy boost for not only hair growth but brain circulation and function! Our custom blended aromatherapy is used with coconut oil to enhance acupressure and Ayurveda head massage techniques. This treatment has achieved incredible results for depression, anxiety, substance dependence, epilepsy, migraines, headaches, and trauma.
Options: Incorporate into any session Extra 15 Minutes added to any session |
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Eucalyptus Foot Release:This deep heat keratin foot treatment incorporates cupping therapy to relieve and release tension, fluid retention, restrictive adhesions and lactic acid build up in the feet. Cupping is followed by a deep tissue foot massage using customized essential oil blends. Perfect for those who have painful foot issues such as plantar fasciitis or who are on their feet all day.
Options: Extra 15 Minutes added to any session |
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Divine CBD Face Massage EnhancementThis is a one of a kind relaxation facial enhancement incorporates facial massage, acupressure techniques and the power of pure, organic essential oils as well as healing CBD therapy with our Golden Turmeric CBD Serum. Combine the Divine facial enhancement with any session for the ultimate relaxation experience.
Options: Incorporate Into Any Session Extra 15 Minutes added to any session |
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Deep heat keratin foot enhancementThis deep heat keratin treatment is the perfect relaxation enhancement for any session. This enhancement is perfect for those who want to give their feet a little extra attention! Keratin and customized essential oil blends are applied along with deep heat for maximum relief, followed by a deep tissue foot massage.
Options: Incorporate into any session Extra 15 Minutes added to any session |
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Cupping therapyEnhance any session with the ancient art of cupping therapy. This technique dates back almost four thousand years and has evolved into Western medicine as an alternative therapy practice for a wide range of treatments. The cups draw stagnant toxins to the surface and mobilize blood flow in order to promote healing. This modality releases tight muscles, reduces inflammation, induces tissue relaxation, nourishes healthy blood flow, increases oxygen flow to fascia and muscular tissues and activates the parasympathetic nervous system.
Options: Add to any massage session |
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CBD TherapyAs one of the first massage practices to incorporate CBD into sessions in the state, we are so proud of this enhancement! Experience the benefits of herbal and CBD infused salve on areas of tension and pain, taking your massage from great to other-worldly!
Add to any massage session Want to take this session experience home with you? We keep our CBD salves in stock for clients, order yours HERE |
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Ujjayi Sinus TreatmentThis professional sinus treatment kicks off with hot towel compressions followed by custom infused aromatherapy. Lymphatic drainage facial cupping techniques are then used to open the sinus pathways and allow for a healthy reboot.
Options: Incorporate into any session Extra 15 Minutes added to any session |
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Energy Healing EnhancementThis enhancement incorporates reiki energy healing, crystal therapy, custom aromatherapy, sound therapy, and smudging for an energetic cleanse and reboot. The practitioner who performs this can bring in their own practices into this energetic enhancement, may include drumming, meditation, meridian line work, and more! This is an ideal enhancement for routine cleansing. for more targeted energetic healing see our Reiki Sessions
Options: Incorporate into any session Extra 15 Minutes added to any session |
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INteractive sound therapyImmerse yourself in healing and take your experience to the next level with intensive sound therapy. The key ingredient of a perfect sound wave lays in using the personalized inner voice of the listener. So, the track and frequency of your sound therapy experience will be mixed with the tone of your voice and encoded into your sound therapy frequency! Sink into surround sound earmuff headphones while you enjoy your massage or reiki session, and truly ascend into bliss!
Options: Incorporate into any session |
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diaphragm release EnhancementTargeted diaphragm work with cupping to break up scar tissue and adhesions in the intercostal muscles to expand the rib cage. Helps release built up tension from stress and emotion that may restrict your breathing.
Options: Incorporate into any session Extra 15 Minutes Added to your Session |
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zen digestion cupping enhancementLight abdomen massage with CBD Stargaze salve. Experience gentle cupping and a beautiful detox experience to restore circulation and vitality to your digestion. Wonderful for post surgery recovery, pregnancy recovery and as an alternative therapy for inflammation and bloating, constipation, cramping or stagnant digestion. This enhancement creates a lifting and contouring effect and is a favorite add-on at Grow Wellness.
Options: Incorporate into any session Extra 15 Minutes added to your session |
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Reflexology EnhancementProvide added focus to areas of the body in pain that may be too sensitive for traditional bodywork. Adding time with reflexology can provide an added layer of relaxation to a full body massage.
Reflexology is capable of creating a full body massage experience by addressing pressure points that correspond with other areas of the body. It is commonly used for stress relief but is also a less invasive alternative for pain management. Options: Extra 15 Minutes added to your session |
Journeys:
Grow Wellness Journeys are incredible professionally designed services that integrate a variety of Western and Eastern medicine techniques to achieve powerful results. Your practitioners have designed these experiences from their expertise and training, to bring customized sessions to our community!
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Grow Detox JourneyThis custom designed session incorporates a gentle application of cupping therapy with a customized essential oil blend for full body lymphatic drainage experience. Your therapist will use a trained technique to stimulate the flow of lymphatic fluid, as well as gather up stagnant or excessive lymph, toward lymphatic drainage ducts and channels for healthy circulation. This incredible massage supports healthy immune system function by nourishing our body's natural ability to filter waste and toxins, allowing our first line of defense against illness, bacteria, and viruses to remain vibrant and vigilant. Not only is this session energizing and incredibly healing, but it simultaneously lifts appearances of fine lines and wrinkles while treating any areas of stubborn cellulite. Includes custom lymphatic aromatherapy, CBD salve application and our signature Ujjayi sinus enhancement.
Options Price Member Price 90 Minutes $175 $162 2 Hours $220 $208 .01 |
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Grow Peaceful JourneyCustom designed for optimal relief, the Grow Peaceful session aims to nourish and cultivate inner peace and grounding. This session includes reiki energy healing, sound therapy, our signature head & neck massage, and a full body Swedish massage complete with customized essential oil blends and hot stone therapy. Hot stones melt tense muscles followed by a CBD salve application. The session ends with a short animal card reading for an uplifting and powerful close.
Options Price Member Price 90 Minutes $175 $162 2 Hours $220 $208.01 |
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Grow combo JourneyThe Grow Combo Journey is the ultimate custom mind-body-spirit experience. Beginning with light yoga stretching to target areas of tension, this session incorporates ten different techniques of healing from all over the world. Reiki energy alignment leads into a full body massage with cupping therapy, CBD therapy, aromatherapy, and advanced massage modalities. Enjoy your choice of the following enhancements: Herbal Head and Neck massage, Ginger Keratin Foot enhancement, Divine CBD Facial massage, Steam therapy, Ujayii sinus enhancement, or sound therapy.
Options Price Member Price 2 Hours $230 $218 2.5 Hours $287 $274 |
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Wonderland JourneyRelax and enjoy a very special massage with Reiki. This journey includes a CBD mushroom latte, smudging, and an aromatherapy cocoon. You will be wrapped in a warm blanket covered in CBD Aromatherapy, as you feel any tension just slip away.
Options Price Member Price 90 Minutes $190 $175.01 2 Hours $235 $220.01 |
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Sooth and Melt JourneyAromatherapy with Meditation and a full body massage is just the thing for all that ails you. Follow your bliss with a personal choice of essential oils to be used during your session and surrender to the cupping therapy and CBD treatment for the full detoxification and relaxation.
Our CBD salve made from all organic, sustainable products includes Arnica and natural anti-inflammatories to soothe tired muscles. When we are calm and grounded, the possibilities are endless! Options Price Member Price 90 Minutes $175 $162 2 Hours $220 $208 |
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Cielo Y Tierra JourneyHonor your body and the sacred sky and land (cielo y tierra) with deep massage therapy as you are enveloped in a warm aromatherapy cocoon, followed with a special CBD salve treatment to deeply penetrate and soothe any tender, aching or inflamed muscle tissue. While enveloped in your cocoon, enjoy a grounding foot treatment and enlightening head massage. Just as we are grateful for the earth and sky, so too must we take time to honor our sacred selves.
Options Price Member Price 90 Minutes $175 $162 2 Hours $220 $208.01 |
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Time REnew JourneyThis session includes a reflexology keratin foot treatment, head massage, an aromatherapy cocoon wrap, and our Uplifting CBD facial. Our Herbal CBD facial uses all of our own products made right here at Grow Wellness. This facial includes our Wild herb Facial Cleanser, Golden Turmeric CBD Serum, incorporating lymphatic facial cupping and finishes with one of our favorites--crystal facial massage.
Options Price Member Price 90 Minutes $190 $175.01 |
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Athletic JourneyThis massage was custom designed with Athletes in mind! Enjoy this massage coupled with Deep Tissue Cupping for joint flexibility and vitality in sports!
Options Price Member Price 90 Minutes $175 $162 2 Hours $220 $208.01 |
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Mama to Be journeyThis special integrative session is professionally designed for our pregnant mamas! With Swedish techniques and side lying positions, this full body massage with custom aromatherapy addresses area of tension and pain as your body changes. This special session nourishes circulation, activates the body's parasympathetic system and releases oxytocin and dopamine (happy hormones) throughout your body. At the end of the session, experience reiki energy healing techniques to bond you and your baby, and lighten the stress of pregnancy or depending on your therapist, Cranial Sacral therapy to connect to your inner framework through the skull, sacrum, fascial tissue and other landmarks. A gradual, delicate contact is used to support the equilibrium and ease restrictions between the Central Nervous System and Cranial Sacral Rhythm. Massage therapy throughout pregnancy improves labor outcomes and newborn health!
Options Price Member Price 60 Minutes $120 $108 90 Minutes $165 $152 |
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Mama Bear Postpartum JourneyEnjoy a full body Swedish Massage with hot stones and custom aromatherapy. This session is paired with our Digest Renew Abdomen Cleanse Treatment. Our Digest Renew Abdomen Cleanse utilizes gentle cupping for beautiful recovery from pregnancy. This technique helps nourish and reduce stretch marks, tightens skin and increases circulation and vitality. The Mama Bear Journey is the perfect experience for mamas everywhere!
Options Price Member Price 90 Minutes $175 $162 2 Hours $220 $208.01 |
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Reflexology Combo journeyThe session begins with a full hour of reflexology. During that time, the therapist uses pressure points in the feet to assess the entire body. Afterwards, the remaining time will be used to address areas that need more attention.
90 minutes = 1 hour reflexology/30 minute spot work 2 hour = 1 hour reflexology/1 hour full body massage Options Price Member Price 90 Minutes $175 $162 2 Hours $220 $208.01 |
Treatments:
Grow Wellness treatments are professionally designed to pursue specific results. They are shorter sessions and can be used as stand alone treatments or can be matched with other sessions, treatments or a trip to our Niyama room to build your own experience!
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Herbal Head and Neck Massage TreatmentExperience relief from migraines and headaches as well as a healthy boost for not only hair growth but brain circulation and function! Our custom blended aromatherapy is used with coconut oil to enhance acupressure and Ayurveda head massage techniques. This treatment has achieved incredible results for depression, anxiety, substance dependence, epilepsy, migraines, headaches, and trauma. Your hair will be finished with an optional hair mask. Rinse mask out upon returning home or reserve our Niyama room for a sauna and rain shower experience!
30 Minutes Price Member Price $75 $63 |
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Eucalyptus Foot Release TreatmentThis deep heat keratin foot treatment incorporates cupping therapy to relieve and release tension, fluid retention, restrictive adhesions and lactic acid build up in the feet. Cupping is followed by a deep tissue foot massage using customized essential oil blends. Perfect for those who have painful foot issues such as plantar fasciitis or who are on their feet all day.
30 Minutes Price Member Price $75 $63 |
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Pranayama TreatmentPranayama means breath, our vibrant and vital energy life force. Nourishing a healthy breathing pattern is extremely important to the oxygen that feeds the tissues and cells of every physiological system in our bodies. Grow Wellness has cultivated the mother of all immune boosting, breathing treatments! This treatment uses the medi-cupping technique to release your lungs as you breathe in steam therapy to open the sinuses and awaken oxygen pathways. The steam and creams that are used are infused with a powerful aromatherapy treatment of custom blended essential oils. The cream used is infused with the same incredible immune boosting blend. This session is specifically designed to release diaphragm restrictions, allowing for full and unrestricted inhales and exhales, and closes with our sinus treatment to clear and release the sinuses.
30 Minutes Price Member Price $75 $63 |
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Digest Renew Abdomen Cleanse TreatmentThis incredible treatment incorporates gentle lymphatic cupping, abdomen massage, custom aromatherapy, and CBD to nurture the immune system, circulate digestive system, tighten skin, and improve appearance of scars, stretch marks and cellulite. This treatment has a contouring and toning effect with just one session. The treatment will end with a contouring wrap while you receive your choice of a head massage or foot massage.
30 Minutes Price Member Price $75 $63 *To enhance dramatic contouring effect, repeat 1-2 times per week for 4-6 weeks. |
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Energy Healing Reboot TreatmentThis treatment incorporates reiki energy healing, crystal therapy, custom aromatherapy, sound therapy, and smudging for an energetic cleanse and reboot. The practitioner who performs this can bring in their own practices into this energetic enhancement, may include drumming, meditation, meridian line work, and more! This is an ideal enhancement for routine cleansing. for more targeted energetic healing see our Reiki Sessions!
30 Minutes Price Member Price $75 $63 |
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Earth and sky herbal aromatherapy cocoon treatmentThis session includes a reflexology keratin foot treatment, herbal head massage, and an aromatherapy cocoon wrap.
30 Minutes Price Member Price $75 $63 |
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Uplifting CBD FacialThis is a one of a kind anti-aging rejuvenation facial that cannot be found anywhere else. Incorporating facial massage, CBD, acupressure techniques, the power of pure, organic essential oils and gentle lymphatic cupping therapy, this session lifts the emotional state, relieving anxiety and stress, as well as reduces the appearance of fine lines and wrinkles.
Benefits: anti aging, circulation, increasing elasticity in the skin, reducing wrinkles, reducing face puffiness, which reduces redness, helps smooth wrinkles. *To enhance contouring effect, repeat 1-2 per week for 4-6 weeks This facial includes our Wild Herb Facial Cleanser, Aura Clay Face Mask, Citrus Forest Toner, and Golden Turmeric CBD Serum, incorporating lymphatic facial cupping and finishes with a crystal facial massage. 30 Minutes Price Member Price $75 $63 |
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Reflexology TreatmentProvide added focus to areas of the body in pain that may be too sensitive for traditional bodywork. Adding time with reflexology can provide an added layer of relaxation to a full body massage.
Reflexology is capable of creating a full body massage experience by addressing pressure points that correspond with other areas of the body. It is commonly used for stress relief but is also a less invasive alternative for pain management. 30 Minutes Price Member Price $75 $63 |
Book your therapeutic session now
Call our Wellness Concierge at (203) 403-3710 for assistance with booking, or email for further assistance.
*We are closed Tuesdays and Sundays, but will return any messages once we return to the office*