Full Spectrum Infrared Therapy Cabin
Learn about our Niyama Room full spectrum infrared therapy cabin below! Check out our cabin Menu on the Niyama Room page to add to your experience!
WHAT IS FULL SPECTRUM INFRARED THERAPY?
Invisible infrared wavelengths are what makes the sun feel warm (and ultraviolet wavelengths are what makes it bright). Scientists have established that infrared waves are beneficial to the human body as they increase the thermal energy in the body. Infrared does this without any of the harmful rays of sunlight. There are three types of infrared light, including near, mid and far infrared. Near infrared penetrates the body the most effectively to increase your core thermal energy as well as increases the energy of your body on the cellular level through ATP stimulation. Mid infrared light increases circulation through vasodilation, promoting increase in blood flow and temporarily elevating heart rate and overall metabolism. Far infrared light is is the closest wavelength to the infrared energy our own bodies give off, allowing our energy to be further enhanced and strengthened because this light is familiar to our bodies. The infrared therapy cabin we offer at Grow Wellness is full spectrum, meaning it offers the incredible benefits of all three forms of infrared light!
BENEFITS OF FULL SPECTRUM INFRARED THERAPY
Muscle Pain Relief & Recovery
Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they are able to recover more quickly. Increase in blood flow may also relieve arthritic pain and also a great treatment for athletes.
Heating your body up with full spectrum infrared light allows your body to cool to the perfect temperature conducive for deep rest. Time spent in the cabin is meditative and relaxing in nature, calming the mind and activating the parasympathetic nervous system for longer and deeper rest.
We are exposed to hundreds of thousands of chemicals that our ancestors did not experience, including petrochemicals, industrial waste, pollutants, pesticides, radiation, and chemicals in our food and drink supplies. Most of these chemicals store in fatty tissue, some remaining there for decades. Full spectrum infrared light is a proven effective method for allowing those toxins back into the blood stream to be filtered and removed. The benefits of detoxing your body of toxins regularly could be astronomical depending on the conditions these toxins could be triggering, such as acne, muscle aches, chronic fatigue, gut health, digestive system and much more!
Weight Loss & Increased Metabolism
Not only is full spectrum infrared light filtering toxin build up that can hinder weightloss, but growth hormones are stimulated and cortisol stress hormones are decreased. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.
Injury & Illness Recovery
Full spectrum infrared therapy is an incredible treatment for recovery upon doctors approval.
Alongside the circulation of blood, the circulation of the lymphatic system occurs, working to disperse inflammation, increase cellular efficiency and nurture our body's natural healing systems.
For more information about how infrared light therapy can affect fibromyalgia, skin conditions, pain, inflammation, injury recovery, cardiovascular health, chronic fatigue, depression and so much more explore research studies HERE
MORE ABOUT OUR EPIC FULL SPECTRUM INFRARED CABIN
This specific full spectrum infrared sanctuary was designed by doctors for thorough infrared light exposure and ultimate results. This particular sauna is used at the Hippocrates Health Institute and other health intensive organizations throughout the world.